Though it’s not NEARLY as hard as pimping. So I’ve heard.
This is poor Lauryn dragging me every step of the way through a sequence at ECP today.
Everybody having a good weekend?
<3<3<3
C
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The Spin Diaries: Your Guide to Everything Pole and Aerial 
Nice pointed legs!!!!
Haha, thanks lady!!
that looks HARD! tons of fun…. but hard! x
SUCH good cross training for pole choppers! If you jump into the invert, the hoop swings like crazy–so it breaks you of that bad habit very quickly, haha!
That sounds. .. terrifying. …