Gross stuff nobody tells you about pole dancing: YOUR BUTT SWEATS/IS TRYING TO KILL YOU

Le me, poling at home:

lol nbd, hanging upside down, then answering a text. Ain’t nothing but a thang.

Me in the studio last night: FALLING. CANNOT STAY ON THE DAMN POLE.

Like, wearing the short shorts, gripping in the right spot, legs locked, and WHOOMPH, right down like a firefighter for a 5 alarm fire.

I kept putting Dry Hands on my inner thighs, which would work for 5 seconds and then I would start sliding again. So frustrating. Until I figured it out what the problem was.

You guys: GLUTEAL FOLD SWEAT.

If you know anything about pole competitions, you’ll know what gluteal fold is (the part where your butt and your legs UNITE (please read that in a Captain Planet voice, it would make me happy), that is not allowed to show in some of the serious competitions).

I was wearing shorty shorts where were totally covering my GF, but, they probably weren’t tight enough. As in, they weren’t close enough to my skin to prevent the inevitable hour-and-15-minutes-into-an-intense-class-sweat from pooling nastily in the inner thigh area… which I kind of needed to be all dry and reliable if I wasn’t going to fall to my death.

You had one job, thighs.

So there you have it: gluteal fold sweat. A thing you need to worry about now. But thankfully, a thing that can be resolved with tighter shorts… preferably cotton ones (polyester/spandex blends is probably another source of the problem).

I wish the world understood this. Can we pass out fliers or something? “Pole dancers must wear tight/small clothing, this has nothing to do with sluttiness.”

So what’s new with y’all? I learned a very pretty compass spin at B&P last night that I can’t show you because my house is small and I keep kicking my refrigerator. Fill me in!

XOXO

10 Item Pole Wish List (Oh god these are so boring)

So let me safely assume no one cares about this. Right? Oh my god, I’m the one writing this and I barely care lalalalalala so boring.

I’ll be brief:

1. Splits

Self explanatory. I’m pretty close on my left side. And let’s just pretend straddles don’t exist right now, okay?

(Wouldn’t mind Alethea’s two-disc stretching DVDs regardless, hint hint wink wink).

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Seriously though, this is how awkward I feel like I look in my new heels.

2. Heel pownage

I’d still like to WALK in my new heels. But seriously, I just got legit stripper lucites and I can’t even climb in them, let along do stuff where my feet touch the ground.

3. Straight leg inverts

Yeah, right now I’m kinda doing that crunching thing.

4. Aerial inverts

I actually haven’t attempted this at all but it seems much, much harder, no?

5. All my students from this term to come back

My current regulars are so rad!!! 10/10 stars ladies, you’re so fun and excited to learn it makes me pee a little. Please come back FOREVER 😀

6. A few really awesome-yet-not-slutty dance vids I can safely post somewhere

The ones I’ve shot so far have been a strange combination of awkward and unintentionally raunchy (CAMERA ANGLE CHANGES EVERYTHING).

7. My pole to finally break in

Seriously, how long does this f***ing take?! I come home all excited to try something I just did in the studio and fall on my ass. Or worse, my face. Yes, that happened. Yes, I am ashamed. No, don’t tell my mom.

8. New pole shorts

Black +  cotton +  Forever 21=mad cheap looking after two washes. I want some from the place I got my shoes but they were like $25. Pole shorts, Y U SO SMALL YET SO EXPENSIVE?! Honesty, there’s so little cloth… I don’t understand.

9. Mastering spin pole

By mastering, I mean not screaming and jumping off. Seriously, why is my g-d pole like one of those rodeo bulls on spin mode?

10. A way to work a Silence of the Lambs reference into my curriculum

“It takes the lotion off its skin or else it falls off the pole again” is not working. Seriously no one gets it. Suggestions? Was EVERYONE born before 1994? I can’t even.

Alright, time to stop entertaining myself and teach (SHAMELESS PLUG) my 7pm spins class and 8pm Intro class tonight.

Just this one and a 6pm Spins on Thursday and we’re done for the year! Gah! Come quick! Save yourselves!

Happy twirls,

Cathy