Because bad shit happens in threes, I guess, my mom’s in the hospital and I’m doing some thinking.

Christmas
Christmas

Luckily, she’s going to be totally okay. But, I have some pole related thoughts on this.

So, my momma got extremely sick from a totally common thing: kidney stones. BLAH BLAH BLAH, they caused a blockage, and something minor turned into a full on kidney infection that came pretty close to killing her. It was deeply, deeply scary, and it’s been wonderful to see color come back to her cheeks and hear her cracking jokes about “taking the stairs” in a gurney (kathunk, kathunk kathunk. come on, it’s sick, but it’s a little funny).

The thing is… my mom has been feeling weird for months. I feel guilty now having seen some changes in her and knowing I didn’t yell at her to go to the doctor (cancelling her gym membership because she was always tired was VERY not like her). But, because my mom’s the type of person that likes to brag about having only been to the hospital three times (child one, child two, child three), she ignored symptoms like fatigue and a low-grade fever until she woke up Saturday morning in excruciating pain and almost too sick to make it to the car.

That is… scary. Being in a hospital is scary. It’s full of lots of sick people that were totally healthy people at one point. We forget that, in the real world (I’ve spent the last two days in a hospital from 8am to 8pm and it definitely feels like a different realm). Serious things can happen to our bodies, and there’s no guarantee they’ll be the same afterwords. That’s real.

As women especially (and in a world Post Instagram (PI)), we get so caught up in aethetics, like whether our abs are flat (or our Jade Splits are) that we forget about the parts we can’t see: our kidneys, livers,  nerves, arteries, gallbladders, WHATEVER. Setting those things aside, it should be easy to care for all the muscles and ligaments and joints that help us do what we do, that we can actually see and feel.

That’s why, scrolling through my blogroll as my mom was snoozing, I got downright ANGRY reading Nina’s post about injuries, and how pole dancers wear them as a badge of honor–or perpetuate that idea that they are a totally normal part of dancing. (I mean, like, righteously angry. I AGREE WITH YOU SO HARD NINA, ARRRRRGH).

Excuse me but NO THANK YOU PLEASE TAKE IT AWAY to injuries. Yes, I too have pulled a shoulder practicing on cold muscles my first few months in (learned that lesson). But ignoring pain so I could learn a move, then realizing I did damage? Yeah, nope. You guys: we only get one set of these parts.

Take a second and consider that.

One set. You break it, you bought it. Two wrists,  two shoulders, one abdominal wall. Like, do not fuck this shit up, okay?

I fully admit that I am 100% that person in class that wants to see something a few times and understand how it works (where the weight will be carried, touch points, what I should expect to hurt) before climbing up and trying it. Like, to the point where one of the teachers at ECP has called me The Physicist (<3 you Antoine).

Yeah, it’s embarrassing, but, I kinda DGAF–I need to feel like I understand what I’m going to do and how it should feel before I try it 6 feet off the ground. And if it feels wrong (aside from the to-be-expected-level-of-ow-ow-ow, like skin burning), I bail. I’ll try again with some support, and if it still feels wrong, bail again, or try to learn a modification until it feels better.

I get that not everybody is like this–some people are daredevil, LETMETRYIT, “stop explaining, let’s just do this” type-people. And they’ll likely get some amazing tricks way before I do.

But I’d rather feel safe, secure, and for lack of a better word, right. I don’t like moves to feel like a crap-shoot. I don’t want getting down safely to be about luck. I don’t want to fuck up the one set of body parts I have.

That’s me.

Anyway, in honor of my mom, please dear god drink tons of water, forever, and don’t hesitate to check something out with a doctor when you feel weird.

So preachy, I know, sorry. I JUST WANT EVERYONE TO BE HEALTHY, OKAY.

…and now I’m going to be unbearable and make you look at pictures of my mom.

Fired. And other setbacks.

Oy. It’s been a week.

Me imitating Grump The Sheep, who poops brown jelly beans, on Christmas. This face represents my feelings this week.
With Grumpy The Sheep, who poops brown jelly beans, on Christmas. This face represents my feelings this week.

So, exciting stuff, kids: I got fired from my night job as a lifeguard.

As bad as this is, just, even without any context, it’s extra cringe-worthy because I am a perfectionist goody-two-shoes who has NEVER BEEN FIRED FROM ANYTHING, and, I’ve worked there for almost four years.

So I’ve been angstin’, hard.

I don’t think I’ll miss the job (though I will miss the people, I considered most of them friends). I mean, no more shitty towels. No more ridiculous “safety surveys” about diabetes that I have to read and answer multiple choice questions about on my own time. No more endless, pointless emails starting with “Team,” and then follow-up emails asking my why I didn’t answer the email that started with “Team,” fast enough, even though I am AT AT MY DAY JOB RIGHT NOW GUYS and seriously, 12 bucks an hour is not enough pay to answer job-related emails in my off time.

Ugh.

Also, there was the time they demanded all employees have our photos taken and give our background and educational info (“for the staff page of the website”) and then I walked into the gym one day and saw my picture and PERSONAL EMAIL ADDRESS plastered on the wall by the towels and water fountain for all to see. Not cool.

And then there was the day they took away the staff’s  “kitchen privileges” so I had nowhere to store my lunch during a 10 hour weekend shift.

In hindsight: this was not a great loss.

Anyway, in case you were wondering, I wasn’t fired for doing anything awful or intentional. I was fired because a steam room flooded overnight after my shift.  It cost money. I was canned.

I found out that I was fired, by phone, the same day I was given an audition to teach somewhere new. Yay! Until I found out that the month and a half of training (21 hours a week), would be unpaid, and starting wages for instruction after that would be less than I made life guarding. (See the above dollar per hour amount for reference).

Like. Seriously? In case you’re not familiar with instructor wages in the pole world, that’s about a 5th of what studios generally pay. And as well they should–it’s hard work, a lot of responsibility, and as a contractor, the taxes that come out of that are pretty devastating.

I’m all for training and experience, and dancing for the love of it, but, let’s not get crazy–work is work. So, as much as I hate turning down opportunities to dance and teach, I said no. Ugh. I was really excited for a new gig, but, a girl’s gotta eat.

Speaking of gigs: you guys probably already figured this out from the lack of class postings, but I don’t teach at EDC anymore–they decided to go the party route and stopped offering instructional classes. And I just hate standing in heels too much to do parties on a regular basis. So, I’m gig-less. I know. I’m sad too. WE’RE GOING TO GET THROUGH THIS.

Somebody tell me a story of when they got fired and things turned out just fine, please? I feel like such a delinquent.

Love, twirls, and gainful employment,

Cathy

I survived!

Honestly, I don’t know what I was thinking.

I must have forgotten that this is New York City, and that a pole audition would mean some of the best polers on the planet.

This occurred to me (how serious the competition would be) on the subway this morning, and got so nervous on the way to my audition that I had to jump off the train a stop early and nervous-pee at JC Penney.

I wish I could I could tell you my fears were unfounded, but, they weren’t. I walked in the room and there was a girl doing a center split and another chick on the pole in an elbow-hold Ayesha. It took all my willpower not to bow my head, grab my bag, and slip right back outta there.

But I, took a few deep breaths, resigned myself to possible humiliation, and stayed. While we were warming up before the free dance, the other girls hopped on the pole and did tricks that are way, way beyond my reach. But–and here’s the advantage to being second to last in line–I noticed that as the other girls began freedancing, the ones with the best  tricks were the least proficient in flow.

And, you guys, flow is my jam. THIS IS HOW I CAN DISTINGUISH MYSELF, I thought.

So, when it was my turn, I did what I knew, and what I knew I could rock. I avoided a few flashy tricks that I’d just learned because I knew nerves and a lack of muscle memory (plus some seriously dry air and a cold pole) would thwart me. I listened to the music, tossed my hair and threw myself into my spins (which the other girls were skipping in lieu of poses). I got so into it that it caught me by surprise when the song was over. And then I heard some lovely words: “Very nice fluidity!”

I didn’t quite match up with the best of the best, trick-wise, but I think I stood out in my own way. 

No officially word yet on whether I got “it” (more on what “it” is later), but, I feel pretty good about holding myself together in the face of some serious intimidation. 

I think my takeaway is, don’t let what other people can do make you feel less-than. We all have something special to offer. 

And it also brings me back to my answer to one of the interview questions today, on why I love pole: it’s because, no matter what level you’re at, you can make what you’re doing look BEAUTIFUL. If all you’re doing is walking, it’s entirely possible to do it fabulously. And you fucking SHOULD. Life is too short, mang.

Anyway, cross your fingers form me and take a chance this week, in my honor. I BELIEVE IN YOU.

Happy, beautiful twirls,

Cathy

I have an important audition tomorrow so I’m ice skating?

You guys ever have something so important coming up that you purposefully avoid preparing, because you’re terrified you’ll immediately realize you suck during the preparation?

I think that’s why, with a big audition tomorrow, I’m doing this:

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I’m fuuuuuuuuucked.

What do you guys do to prepare for freestyle that matters?

I know practicing so that I have a few moves fresh in my muscle memory would help, but, I’m kinda feeling instead like cleaning the house and grocery shopping, and then waking up in a cold sweat about all of this tomorrow, when I have no time left to practice.

balls.

Oh well, me and my friend rilly, rilly need to work on our lines.

I'm trying a little harder.
One of these people is trying too hard.

<3,

CV

The next chapter of my 2014 cross training is…. (A STRONG HINT)

LOLZ BALLET, I'M TRYING BALLET
LOLZ IT’S BALLET, I’M TRYING BALLET

Okay, cat’s out of the bag: I’ve been watching too much Dance Academy (Australian TV dramas, why you so compelling?!!) and now I’ve decided I desperately need to take ballet classes.

Lest you think it’s a whim, this is definitely happening. I have the Groupon, the slippers… it’s on. And soon to be popping.

I’m thinking of taking some before and after shots of a few things to see if 20 classes makes a difference in my flexibility,  strength and extensions, so, let’s make that my goal for the weekend. I don’t have any illusions about getting on pointe in 3 months, but I’d love to be able to lift and hold each leg out gracefully at waist-level. Goals!

Anyway, I’m excited!! And my mom was so. fucking. thrilled. After years of belly and pole she’s so glad I’m doing something in clothing. This is for you mom!

Is this the worst idea ever? Have you guys ever taken ballet? I’m hoping to get more control on spins/turns for belly dance too, so I think this is going to mean 360 degree improvement on my dancing, even if I hate every minute. And I have a feeling I will. (This is going to be a lot like yoga in the pain/boredom departments, isn’t it?)

(Seriously, fuck yoga).

HAPPY PIROUETTES BITCHES!

Cathy

 

Hey guys, if you can pull up, please post a video, because I hate Fox News!!!

Okay, so, they actually DIDN’T say anything too offensive this time, but the whole “women can’t do pull ups thing” makes me itchy, and I hate that they did a whole segment on it. Even if Megyn Kelly DID point out that upper body tends to be neglected in women-oriented workouts. (Actually, mentally going through my mom’s workout video collection from when I was a kid, she has a point… Buns of Steel… Buns and Thighs of Steel… Buns and Abs of Steel… the list continues).

Here’s the video:

I guess the thing is, all “our” fitness is geared towards achieving a certain standard of beauty (whittled waist, high bum, slender legs) as opposed to building army-strong muscles–or even just get-through-life-more-easily muscles. I also blame the just-can’t-kill-it misconception out there that if you train your shoulders and chest, you’ll look like a female body builder. Which is just stupid.

Anyway, the UPA is advocating that pole be used to train women who need to pass the fitness test, but honestly… just have ladies climb shit. It’s practical (ie, similar to what they might actually need to do out in the field), and effective. Or install that Oona wall in army gyms, because obvi it’s working for her.

You know what? I’m going to go in the other direction and say maybe DO NOT have women pole dance to try to get into the army, because that’s kind of horrible. Men get to train normally, but women have to do scantily clad dance classes? That’s weirdly condescending, unless both sexes do it. In which case HOLLA, because you guys all know how I feel about men on the pole. (I FUCKING LOVE IT).

So, please post a video of you being a pull-upping bad ass! You can do it here (which I would love), or post it to the UPA Facebook page (in which case you betta LINK bitch, because I really want to see!)

Love and strong upper bodies!

Cathy

Today’s pole song brought to you by The Polar Vortex of Death

…which shall be henceforth referred to as WINDQUAKE 2014. Because that icy, icy wind, mang… it’s shaking the windows and howling, and it totally tried to burn my face off earlier.

Don’t know about how cold you guys are, but right now in New York City, it’s 10 degrees with wind chills of -15 degrees (that’s in Fahrenheit, for all my foreign friends!). I’m sitting at my desk in a long sleeve silk undershirt, button down, sweater, fur-lined hoodie, scarf, tights, knee socks, pants, and snow boots. And that’s INDOORS (still thawing).

So anyway, blow me, Vortex! PLAY THE TRACK.

XOXOXOXO and a virtual shot of vodka to keep you warm (because it’s SIBERIAN cold out there),

Cathy

Blizzard got your studio closed? Trapped inside? 5 indoor activities (plus a playlist) to the rescue.

Don’t freak out, we’re going to get through this!!!

First: watch this. It’s Channing Tatum dancing to Pony by Ginuwine. If anything’s going to make you feel better right away, it is this.

I’m not even talking about the ass cheeks here! Just the passion and flow make me feel jazzy.

(Side note: why do male strippers throw you around and aggressively put their balls in your face? I think I would pay them not to do that. And also, the stripping should end at the pants, because G-strings is where things stop being sexy and start getting ridiculous). BUT ANYWAY.

1. If you have a pole, you should freestyle, son! In between eating those 6-7 meals a day (consisting of cookies) that we’re all having right now, that is. Don’t bother working on anything hard–it’s a snow day, duh!

Here’s some songs to get you started. (Sorry, it’s all hip hop… you guys know me. If you like Evanescence, you’re on your own)

1. Jhene Aiko, The Worst

She’s my new favorite singer, since I heard her on Drake’s From Time (HIGHLY RECOMMENDED, but I already included it on my Drake playlist, so I had to skip it this time :||||| )

2. The Weeknd, Montreal

Part of this song is in French. Bitch. Speaking of French, is it just me or is there a Cirque du Soleil feel here? Like you should be dancing with a fog machine?

3. Show Me, Kid Ink

Ugh, this video just reminded me that Chris Brown is in this, and is still very much a piece of shit. Sorry guys. STOP MAKING CATCHY MUSIC CHRIS BROWN.

4. Partition, Beyonce

Okay I’m actually not much of a Beyonce fan, but I saw this choreo video and holy. fuck. I hate it when guys in high heels put my best attempts at being sexy and having attitude to shame 😐

Anyway, BONUS ACTIVITY: teach yourself this bomb ass routine:

5. Betterman, Musiq

Okay so this one’s a wild card; it’s really soulful and fun. Musiq is so… uplifting.  FUCK, I said it, so corny. Oh well, I find I dance a different way to the upbeat stuff and it helps me bust ruts. See what it does for you!

6. Limit to Your Love, James Blake (Feist cover)

I first heard this song in a bellydance performance and only JUST NOW remembered that it would be sick on the pole.

2. Don’t have a pole? Workout on your floor! PopSugar has some INCREDIBLE workouts that will kick your ass and improve your mood with no equipment or just a set of dumbells… in 10 minutes or less. Seriously, you thought you were in shape until that second set of mountain climber/push up combos. Yeesh. (No, they didn’t pay me to write this, I just stumbled on the workouts over Thanksgiving and they’ve successfully help me ward off the Holiday 5, even away from the studio).

OR, you can just put a playlist on and spend one song doing all the ab exercises you know, one song squatting and lunging, another song alternating tricep dips and lady pushups… BAM, you are done!

3. Watch a dance movie! This week alone I saw Magic Mike, Step Up 1, 2, and 3, Honey 2, and a couple of ballet documentaries. It’s fun and potentially enlightening–and you just may find new floor work or flow moves, or discover some music for when your studio thaws out! Or…. you could do what I usually do and Google “movies with pole dance” or “movies about strippers” to find more specific, um, inspiration.

4. Try to incorporate a new dance style into your pole moves. It sounds silly, but, try a classic jazz step, salsa spin combo, tango dip, on the pole–make a game out of trying to work it into your flow. It’s fun, and mixes things up! If you didn’t pick anything up from that dance crew movie I just made you watch (soooorry), try YouTubing the Rumba or twerking or the foxtrot something. Whatever rings your bell. New and novel is the name of the game. It doesn’t have to be good.

5. Film yourself. I dare you. Practice is always more fun when you have the option of showing off. Bonus bravery points if you’re doing something a little experimental. And when you do… please send me the link to the vid!!!

Stay warm!

XOXOXO

Cathy

In pictures: OOPS.

So today, I woke up, looked around my tidy, scented, humidified apartment, and felt really satisfied with myself.

Cathy, (I addressed myself in my head) you mean to say, you bought and hauled home two suitcases of presents, spent quality time with your family and new niece, worked overtime and freelanced at your two old jobs AND are killing it at your new job?

AND you cleaned?!!!

And lit some classy-ass aromatherapy candles?!

Well fuck. You haven’t forgotten to do ANYTHING.

GOLD STAR.

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I organized my fucking scarves!

But… why do I have this nagging feeling that something fell by the wayside?

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Huh.

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Okay now I’m getting anxious…DID I forgot something? I can’t shake this nagging feeling. And the feeling seems to be coming from the upper left quadrant of my subconscious.

OH YEAH: I forgot about pole.

Like, completely. I also forgot about my blog.

I even forgot to put on pants. (Just kidding, that was on purpose, because blizzard, holla, NO PANTS TODAY).

Anyway, whatever, back on the horse, I got this! Except, wait. This doesn’t feel right.

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How does this thing work again?
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LOL I FORGOT HOW TO POLE DANCER

%#*q@)$&*!!!!!!

Pole, why you so SLIPPERY?!! And cold?!! And requiring of strength, grace, and line that I no longer possess?

Pole, it’s only been a month. Seriously?

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My feelings about pole now, generalized.

I should have seen this coming after I tried to hoop on Sunday, and my abs are STILL TOO SORE TO SNEEZE PROPERLY on Wednesday.

So the moral of the story is, don’t take 38 days or so completely off and expect to be where you were. Everything will be different. Hey, it’s not my fault! Blame pole. She is a FICKLE, FICKLE BITCH.

I guess I need to start from the bottom (NOW WE HERE, heh), but, honestly, I needed the break. It was glorious. And I DID at least stay in shape, albeit a little weaker in the grip areas. (NB: It’s hard to train your hands and the backs of your knee  outside of the pole studio… especially when you’re not putting any effort in. Because training the muscles behind your knees never occurred to you. Until you fell out of a marley).

The good news is, I’m doing really well and I’ve been having a blast! My bellydance troupe has had tons of shows–

(Exhibit A)

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Dan Bracaglia took this! Thanks, Dan!

AND… I got to spend time with my FAVORITE CHICKS EVER: my sisters and Aunts… (Rachel, my little, blonde sis calls this photo “Prom night”)

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And also, I spent a ton of time making stupid noises at THIS little lady, who is my favorite, because she learned how to take her socks off and put them in her mouth. Observe, the bliss of a baby chewing on a used sock:

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LOOK AT HER LITTLE NAKED FOOT. I can’t even.

And then she also took a bath in the sink, which was too adorable to look directly at. Seriously, you might want to poke a hole in a cardboard box before you see this.

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…and then she hit my mom in the face like, GRANDMA, YOU’RE IN MY SHOT. Which was totally the best.

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So I guess what I’m trying to say is, I’ve been doing really well, and I’m sorry I was a bad poler and blogger. PLEASE FORGIVE ME. There have been a lot of wonderful distractions, but I officially resolve (TM, 2014) to apply myself much more!!

How the hell is everybody?!! Please tell me if you made progress or got cool pole presents for the holidays. Errebody on the blog send piiiiiiiics.

<3<3<3 and happy 2014!!!

Cathy