Skip to content

The Spin Diaries: Your Guide to Everything Pole and Aerial

Pole and Aerial

pole dance videos

Polegraphy 3/18

Posted on March 19, 2014March 19, 2014 by Cathy Vandewater

Learned a new routine with Kelly last night–IT IS SO FAST, GAH. Sorry for the abundance of ass!

VideoPosted in Pole Photos and VideoTagged pole dance choreography, pole dance classes, pole dance videosLeave a comment

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 116 other subscribers

Top Posts & Pages

  • 15 Pole Dance Songs that Are *Sensual* But Not Overtly Sexual (2024)
  • Why I am not on motherfucking instagram.
  • This is embarrassing.
  • Wow, that was embarassing: on performance malfunctions
  • Hey guys, I'm writing for Bustle now!

Gallery

Womens March in NYC
Womens March in NYC
maybe with a little more training...
maybe with a little more training…
IMG_1095
tryna ID my lats...
tryna ID my lats…
Fire blossoms belly dance crew
Fire blossoms belly dance crew
neighborhood vibez. #dumbo
neighborhood vibez. #dumbo
Angry Mama.... secret santa swag
Angry Mama…. secret santa swag
pole+sensors=SEXY SCIENCE
pole+sensors=SEXY SCIENCE
cannot let him meditate in peace, just not me
cannot let him meditate in peace, just not me
Manhattan Bridge
Manhattan Bridge
this mannequin be like "am I doing it???"
this mannequin be like “am I doing it???”
IMG_5207
hanging out
hanging out
fire blossoms!
fire blossoms!
Valentines swag
Valentines swag
normal.
normal.
IMG_5346
niece!
niece!
House of Yes has great aerial shows, yeah, but their BATHROOM game is out out of this world
House of Yes has great aerial shows, yeah, but their BATHROOM game is out out of this world
10426165_952199487605_7394758084940095355_n
IMG_0597
6A0DFF38-92D4-4390-BA0B-EA7BBBC5E415

Recent Posts

  • 15 Pole Dance Songs that Are *Sensual* But Not Overtly Sexual (2024)
  • What to Wear to a Pole Class: A Guide for Comfort and Confidence
  • Pole Myths We Can Go Ahead and Put to Rest
  • Counteracting Pole with Yoga: 5 Poses to Do at Home
  • What Do You Learn in a Pole Level 1 Class?
Follow The Spin Diaries: Your Guide to Everything Pole and Aerial on WordPress.com

Facebook

Facebook

Follow me on Twitter

My Tweets

Looking for something?

Blog at WordPress.com.
  • Subscribe Subscribed
    • The Spin Diaries: Your Guide to Everything Pole and Aerial
    • Already have a WordPress.com account? Log in now.
    • The Spin Diaries: Your Guide to Everything Pole and Aerial
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar
Loading Comments...